So, I have started the New Year eating roots and and drinking weeds.

Liz has decided that we need to detox, despite the fact that we normally eat vegetarian meals. Yesterday I bought a load of fruit and veg (with most of the fruit out of season) and today I started on the juice and herb teas.

I have experienced the physical effects of caffeine withdrawal and it was not pleasant the last time. I will probably need leads of calcium and selenium to deal with the muscle cramps. No pain killers though on this detox, so it may get interesting.